Fitbit Coach

Fitbit Coach makes it easy to get and stay in shape with dynamic workouts that continually adjust to your feedback, goals, and capabilities -- just like a personal trainer!

ADAPTIVE WORKOUTS

Stick to your fitness goals with bodyweight, run, and walk workouts made just for you.

WORKOUT ANYTIME, ANYWHERE

Whether you’re home, on the road, or can't make it to the gym, we ensure you get a great workout, in 7 to 60 minutes, that can be done right from your phone or computer.

PERSONALIZED WORKOUT RECOMMENDATIONS

Fitbit Coach will recommend exercises based on your daily activity tracked with a Fitbit device, providing personalized fitness guidance to better help you reach your goals.

CUSTOMIZED COACHING

Personalized video workouts show you the moves and provide step-by-step coaching, motivation, and tips.

BETTER WORKOUT VARIETY

Never do the same routine twice with hundreds of exercises dedicated to your core, butt, legs, arms, back, plus running and walking. New workouts are added constantly to keep things fun, fresh, and fit -- all you need to do is commit to working out.

MORE MOTIVATION

Customize your fitness soundtrack with Fitbit Radio, which offers a variety of music stations from Pop to Hip Hop to motivate you while you exercise.

GET EVEN MORE WITH PREMIUM

Upgrade to Premium for less than the cost of a single personal training session. Access an entire year of exclusive, customized programs to help you get lean and toned, lose weight, bulk-up, or gain strength.

FITBIT FOR YOU

Fitbit Coach is available in English, French, German, Portuguese, and Spanish!

Fitbit教练可以很容易地获得和保持体形的锻炼动态，不断调整您的反馈，目标和能力 - 就像一个私人教练！

自适应训练

坚持你的健身目标与体重，跑步，步行只为你做锻炼。

WORKOUT随时随地

无论您是在家，在路上，还是不能让健身房，我们保证你得到很好的锻炼，在7至60分钟，可以直接通过手机或电脑来完成。

个性化建议WORKOUT

Fitbit教练将根据与Fitbit追踪设备的日常活动推荐的练习，提供个性化的健身指导，以更好地帮助你达到你的目标。

CUSTOMIZED COACHING

个性化的视频锻炼告诉你的招式，并提供一步一步的指导，激励和技巧。

更好WORKOUT品种

千万不要做同样的例行两次与数百练习献给你的核心，屁股，腿，手臂，背部，加上跑步和行走。新的训练都在不断加入，以保持事物有趣，新鲜的，和适合 - 所有你需要做的是承诺的工作了。

更多的动力

自与Fitbit收音机，它提供了多种音乐电台从流行到嘻哈，而你锻炼激励你你的健身配乐。

获得更收费

升级到高级不到一个个人培训课程的费用。进入专属，定制程序的整整一年，以帮助你瘦的色调，减肥，批量式，或获得力量。

FITBIT FOR YOU

Fitbit教练提供英语，法语，德语，葡萄牙语和西班牙语！